Serves: 4
Prep Time: 15 minutes (plus marinating)
Cook Time: 20–25 minutes
Ingredients
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1.5 kg chicken pieces (thighs, drumsticks, or breast fillets – skin on for extra flavour)
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Juice & zest of 2 fresh lemons
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4 tbsp olive oil (or sunflower oil)
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4 garlic cloves, finely crushed
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1 tbsp fresh thyme leaves
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2 tbsp fresh parsley, chopped
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1 tsp dried oregano
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1 tsp paprika (optional, for extra colour)
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Salt & black pepper, to taste
Method
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Prepare the marinade:
In a bowl, whisk together lemon juice, lemon zest, olive oil, garlic, thyme, parsley, oregano, paprika, salt and pepper. -
Marinate the chicken:
Place chicken pieces in a dish or zip-seal bag. Pour over the marinade, making sure every piece is coated well. Cover and refrigerate for at least 1 hour (or overnight for maximum flavour). -
Pan-grill the chicken:
Heat a grill pan (or heavy skillet) over medium-high heat. Place chicken pieces skin-side down first. Cook for 6–8 minutes per side, depending on thickness, until golden brown and cooked through (juices should run clear). -
Finish with lemon:
Squeeze fresh lemon juice over the chicken just before serving for a bright, zesty flavour. -
Serve:
Best enjoyed with roasted vegetables, a crisp garden salad, or traditional South African pap and chakalaka.
Butcher’s Tip
For extra tenderness, add 2 tbsp plain yoghurt to the marinade — it helps break down the chicken fibres and locks in flavour.